Do you have Type 2 Diabetes?

Are you ready to end the frustration and finally find out what to eat for your Type 2 Diabetes?

  • Would you like to finally understand exactly what to eat for your Type 2 Diabetes?

  • Are you confused by all the conflicting information out there about what to eat for your diabetes?

  • Are you feeling overwhelmed with the day to day struggle of having to constantly deal with your diabetes?


End your Frustration Now

The Online Program that gives you the dietary & mental health tools you need to manage your diabetes effectively & to get your blood sugar control back on track


  • Eat for your Diabetes whether you are at home or out somewhere
  • Make easy changes to your diet that are specific to you and your own Diabetes needs
  • Control your diet with regular food
  • Better understand how to manage your Diabetes without having to resort to extreme solutions
  • Implement simple strategies to deal with your day to day stress

What does the Online Group Program Offer?


  • 6 sessions with the dietitian covering everything you need to know to eat for your diabetes

  • 3 discussion sessions with the psychotherapist to learn strategies to deal with the various emotional struggles that come with having diabetes

  • Regular personalized feedback on your food diary and diabetes goals

  • Open Q & A sessions to discuss all things diabetes related

  • Easy to implement strategies to action everything that you are taught throughout the course

  • Meal planning, what to eat when you are out, recipes and many other exceptional resources

  • Access to all your resources, replays of the lessons and articles on the course platform

6 Key Modules in the program


    • In these sessions the dietitian will guide you through the fundamentals of what to eat for your diabetes • At the end of these sessions you will have actionable steps to take to improve your blood sugar control • You will get personal feedback on your food diary to help you achieve your target blood sugars


    • In this session the psychotherapist will provide you with actionable steps to take towards accepting your diabetes • Because this is a group program you will be able to share your experiences with people who “get it”


    • All questions carbohydrate related will be answered in this session • You will leave the session with an excellent understanding of carbohydrates and how to manage them in your diet • You will be given excellent resources on how to manage carbohydrates in your diet


    • The stress of having diabetes can be overwhelming and in this session the psychotherapist will lead you through strategies of how best to cope with this • You will leave this session with an action plan and a sense of how to cope with diabetes distress


    • In this session you will get to plans menus that you can use at home • You will plan menus that suit your own lifestyle and household • You will leave this session with the resources and skills to plan your menus going forward


    • Get All your Diabetes related questions answered! - Whether it's related to advice that you have been given on the course, questions about your Diabetes that you need answered or specific food related questions, we'll answer it all for you in these sessions

Want to know more?

Get a detailed description of all the sessions in the course

Meet Leanne

Our Dietitian

Leanne Solomons

Registered Dietitian (RD)

One of my main passions in life is helping people with diabetes .​ I believe that with the correct education and support system that people with diabetes can achieve good blood glucose control and a good quality of life. ​ Unfortunately access to adequate education an support can be challenging. At the Diabetes Advantage the aim is provide you with outstanding and intense education so that you feel well equipped and empowered to deal with your diabetes. We do this through group sessions and opportunities for personalised feedback. Our 12 week course offers weekly group education or mental health sessions, office hours to get your personal questions answered, intense nutrition education, group sessions with a psychologist , diabetes resources, educational video snippets, resources for weight loss, accountability checks and so much more​ If you are feeling like this is the education and support that you need then The Diabetes Advantage is the family you are looking for! I am so looking forward to joining you on this journey and can't wait to meet you

Meet Warren

Our Counsellor

Warren Solomons


One of my main passions in life is helping people achieve good mental health .​ I believe that with the correct understanding and processing of your diabetes, it can be easier to live with and manage. People often underplay the impact that diabetes has on every day living and on their mental health. This course is a great opportunity to discuss and deal with the various aspects of your diabetes. You will be in a space with people who are on similar journeys and will be able to openly discuss your experiences with people who truly understand what you are going through . ​ Our 12 week course offers sessions where I will facilitate discussions around various aspects of your diabetes and how to emotionally cope with these issues.​ If you are feeling like this is the support that you need then The Diabetes Advantage is the family you are looking for!​ I am looking forward to joining you on this journey and can't wait to meet you

Pricing options

The course can be paid for as either a once off payment or over 3 months

This price covers 6 hours with the dietitian, 3 hours with the psychotherapist and 3 Q & A hours with both experts = 12 hours in total!! 

This fee also includes all the course handbooks, workbooks, resources, sessions replays, email access to our experts, personalized feedback, and many other resources that have been built into the course structure. 

This course provides huge value for the amount that you are getting and could easily cost $5000 if this was broken down into individual parts!


  • Who is the course for?

    People with Type 2 Diabetes, living in Ontario (ONLY)

  • When is the next Course?

    The next course will be on April 24th 2023

  • Where is the course held?

    The Course is held live on Zoom - all details will be emailed to you once you have registered

  • What happens if I miss or can't attend a class?

    All sessions are recorded and you will have access to the recordings 24 – 48 hours after the session has run live

  • How do I access the course?

    The course is set up on a platform that allows you to sign up and access all the course notes, resources, workbooks and session recordings. You would get access to all of this once you have registered

  • I am able to speak to someone to ask more questions about the course?

    Yes, you can book a 1:1 session with one of the course advisors by reaching out to us at

  • Can I have a look at the course contents?

    A detailed description of the course curriculum and resources are available for viewing at although no-one is able to access the resources and course content without signing up to the course

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